What every person wants is to lead a happy and fulfilling life. It sounds easy enough, but in reality it’s not so simple when life challenges us every day. The world in which we live today is filled with stressors, a constant barrage of them. Add to that life altering ones like divorce and it can be daunting to find the right answers so we can navigate the many decisions we are faced with. That’s where coaching can provide the help you need to get unstuck and move forward making the best decisions for you and your family’s future.
What is coaching?
It’s a process where a professional helps you reach your goal or make a change in your life. Decision Coaching goes beyond mere conversation and establishes action-oriented strategies to move forward and in the right direction so you can overcome negative patterns and beliefs that keep you stuck in indecision.
The science behind coaching.
Our years at the forefront of heartbreak has provided a unique insight into the dynamics of relationships, whether it is between humans or other non-human variables such as beliefs or finances. How we feel about each one — or the emotions that often lead us astray — is key. When we understand the patterns of relationships and find clarity and calm to make good decisions, we arm ourselves with a road map.
This map connects intellectual strengths (reason, clarity, higher consciousness) with heart strengths (empathy, creativity, patience). When we allow instinctive reactions — you know, the fight or flight thing — motivated by fear and self preservation to take control, we often don’t make the right life-changing decisions.
How do I get started?
Sometimes we all get caught in Analysis Paralysis when we have too many confusing choices. It zaps our decision-making energy to the point we postpone difficult decisions. Here are some easy steps to break the cycle of indecision and start moving in the right direction.
- Write your goals and dreams down on a regular basis. When you do this, you are 42 percent more likely to achieve them.
- When you choose someone to hold you accountable, you will have a 65 percent chance of succeeding.
- That figure will increase up to 95 percent simply by making an appointment with that person.
Are you ready to get unstuck?
There are a lot of options when it comes to coaching and we commend you on taking your first tentative step by reading this post.
We can also help guide you through preparations for divorce, modifying your child support, or provide you with post divorce co-parenting coaching. To get you moving forward, we’d like to give you a free 15-minute coaching session so you can see if it’s right for you.
If you’re convinced that decision coaching is right for you, click here to get started today.
If you aren’t ready to talk, we also offer a self-guided exercise that you can do right now for instant peace of mind.