Six Ways to Self-Care During Divorce

When it comes to separation or divorce, we can often be our own worst enemy. We may obsess over what we did, or didn’t do. What we said, or didn’t say. We ask ourselves, how did we get here? At what point did we go from loving one another “till death...

Keeping Your Divorce Family-Friendly

How did I end up in this nightmare? I am a stranger to these dark emotions now living inside me. Who am I? When did I cross over the line, and will I ever cross back? What powerful questions. The emotional turmoil that assaults the body and soul when we begin down the...